SteelPower is a hockey specific Power Skating program designed by Marianne to teach, build and reinforce the most important skill of the game-skating. The biggest improvement you can make to your game is through your skating development and Marianne can help you make that improvement.
This weekly Power Hour will:
- Work all positioning skating skills necessary to play the game.
- Update technical efficiency to increase speed and agility.
- Emphasize leg and core strength & flexibility.
- Include high tempo skating drills & exercises to give players new ways to practice their skating.
- Develop acceleration, explosive power, reaction time and lateral movement.
- Stress conditioning & discipline.
Classes are designed to group players according to player levels and abilities for Mites through Pee Wees.
Don't wait to register! Classes fill up fast.
