To succeed and survive in hockey at any level a player must commit to training on and off the ice and must continually develop his or her individual conditioning, skating, and hockey skills. A player's body and mind must be ready to perform, react, and endure the challenges of one of the most physically and mentally demanding sports in the world.

This training is ongoing from level to level. Each year the need for speed, strength, skills, technical efficiency, and conditioning becomes more apparent and necessary to compete. The off season is the time to build that foundation and prepare for team tryouts and the upcoming season.

The RMU Hockey Academy Staff is committed to teaching, demonstrating, and guiding you through the disciplines of training and pushing you beyond your comfort zone to reach your full potential. Let us help you take your game to the next level.